Green Smoothie
INGREDIENTS:
1 big handful of spinach or kale
1/2 cup fresh pineapple
1 tsp chia seed
1/3 of a cucumber (short cucumber)
1/2 glass of water
1/4 cup of coconut milk kefir
1 scoop of AIM Propeas
Ice
Lemon drop flavored stevia drops for taste if needed
METHOD:
Add all ingredients in a blender
Blend until smooth
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