Kale Salad
SALAD INGREDIENTS:
5oz baby kale or regular kale - snipped
1 handful of flat leaf parsley - snipped
4 tsp finely chopped red onion
2 cups fresh blueberries
1 cup shelled edamarme - steamed and cooled
1 small punnet baby tomatoes - cut in half
1/4 cup raw sunflower seeds
1/2 cup raw cashew nuts - cut or broken in half
1 grated carrot
1 avocado cubed
1/4 cup raisins, optional
SALAD METHOD:
If using regular kale pour 1 Tablespoon of cold-pressed olive oil over
Massage for 2-3 minutes
Add the rest of the ingredients and toss well
DRESSING 1 INGREDIENTS:
1/2 lemon
1/2 lime
Veggie stock power or garlic and herb salt
Himalayan pink salt
DRESSING 1 METHOD:
Squeeze ½ lemon and ½ lime over the salad
Season with veggie stock powder/garlic and herb salt
Add a little Himalayan pink salt
DRESSING 2 INGREDIENTS:
1/4 cup cold-pressed olive oil
Zest and juice of a small lemon
Juice of half an orange
2 tsp fresh ginger – finely grated
1 clove garlic – grated with a zester
1/2 tsp Himalayan salt
3 tbsp raw honey
DRESSING 2 METHOD:
Shake all the ingredients together in a jar or blend in blender
Pour over kale salad