No Bake Granola Bars
INGREDIENTS:
1/2 cup raw almond butter or other nut butter (no sugar added)
1/2 cup raw honey or coconut nectar
1 cup crispy brown rice cereal
1 cup unsweetened Bob’s Red Mill Muesli or ½ cup old fashioned oats and ½ cup raw sunflower seeds, sesame seeds and sliced almonds
1/2 cup dried dates, chopped
1/4 teaspoon salt
Coconut oil
METHOD:
Put almond butter and honey over medium heat for 2-3 minutes, whisk to combine
Combine cereal, muesli, almonds, dates, and salt in a bowl
Add the mixture of almond butter and honey
Stir well to combine
Grease a 7-8 inch square baking dish with coconut oil and line with plastic wrap
Spread the granola mixture evenly into the dish and cover with plastic wrap
Refrigerate until set, overnight or at least one hour
Once set, remove by lifting the edges of the plastic wrap out of the dish
Peel off the plastic and cut bars to any size